Yoga Therapy : What is it?

Yoga therapy can be defined as a scientific and systematic pattern of applying the techniques of yoga systems for the rectifications of disorders and maintaining potentialities among human beings. It is called scientific because the nature of the method adopted and the function of the method with its outcome is verifiable. The earliest references to […]

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What is Raja Yoga – Part 2

[Mathatitu Yoga Ashram Varkala wishes you all a very happy and prosperous Christmas and a Happy Blessed New Year Ahead.Enjoy this new year with Mathatitu Yoga Ashram, located on the beach shores of the beautiful Varkala Beach, Trivandrum, Kerala.Enroll for our yoga training courses and/or yoga teacher training courses and have a new beginning! Continue […]

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