Yoga Retreats
7 Days Yoga & Ayurveda Retreat
Schedule
- 6:00 AM: Pranayama & Meditation
- 7: 30 AM: Asana & Alignment
- 8: 30 AM: Asana Practice
- 10: 30 AM: Brunch
- 1: 30 PM: Fruits
- Between 2 PM & 6 PM: Ayurveda Massage & Treatment (1.5 hrs duration)
- 6: 00 PM: Dinner
- 8: 00 PM: Meditation / Mantra Chanting
We provide 3 ayurvedic meals (vegetarian) – morning 10’o clock, afternoon 01’o clock and at evening 06:30.
We have rooms starting from standard non-AC to luxury sea view AC rooms. The prices vary from € 15 to € 50 according to the type of room chosen.
A one-to-one personal consultation session with doctors can be arranged if needed.
N.B.: Airport pickup can be arranged from Trivandrum airport (view direction here) which is the nearest one to our Ashram.
| WHAT IS INCLUDED | PRICING |
|---|---|
|
Ayurveda Massage/Treatments
(2 hours per day) |
€ 20 to € 30
(based on the type of treatment) |
|
Yoga |
€ 10/day
|
|
Food |
€ 10/day
|
|
Stay |
€ 15 to € 50
(based on the type of room chosen) |